Trail Addiction Coaching

Ultra Running and Endurance Sport Coaching

Find Your Path

5km, Park Run, Half Marathon, Marathon

Road Running

From your first 5km Park Run through to half or full marathons, we’ll guide you every step of the way

Ultra Distance, Ultra Running, Ultra Coaching. Ultra Running Coach NZ, Ultra Running Coach UK, Ultra Running Coach US, Ultra Running Coach CA, Ultra Running Coach FR, Ultra Running Coach EU, Ultra Running Coach AU, Western States, Miler, UTMB

Ultra Distance

Weather your wanting to dip your toes into Ultra running for the first time, improving previous results or taking on races like UTMB, Western States Tarawera, Old Ghost, or Ultra Trail Australia. Wherever you’re heading, we can help you prepare

Coast to Coast Coach, Coast to Coast Training Plan, Multisport Coach, Adventure Racing Coach, GODZone, 24hr Racing, Endurance Racing

Multisport

Whether it’s your first Coast to Coast, GODZone, or a local 24-hour race, we’ll help you build the skills, and confidence to get there

What You Get From Us

Empathy

Training is more than numbers on a screen. Life is full of challenges, and some days you’ll feel strong while other days you’ll need to step back. That’s normal. Our role is to listen, understand, and adjust so you always feel supported and on track.

Customisation

Every athlete is different. Your goals, strengths, and lifestyle are unique — your training should be too. We build flexible plans that fit into your life, help you grow, and keep you injury-free. A plan that works for you is the one that delivers results.

Race Strategy and Planning

Ultras can feel overwhelming, but you don’t need to navigate them alone. We’ll help you with pacing strategies, nutrition, gear choices, drop bags, and everything in between. You’ve done the hard work in training — we’ll make sure nothing gets in the way of your race.

Periodisation

Strong performances don’t happen by accident. Training is structured in phases so you’re building endurance, strength, and resilience at the right times. We’ll guide you through the year so you arrive at the start line confident and ready.

Communication

Progress comes from connection. We’ll check in regularly — by Zoom, phone, or your training app — so you’re never left guessing. Big or small, if something’s off, we’ll adjust quickly. Open communication keeps your training effective and enjoyable.

Trail Addiction Coaching wants to touch all countries across our great planet, please reach out from wherever you are.

Training Should be Fun

You started running because you love it — and that passion is worth protecting. Training should challenge you, but it should also bring joy. We’ll help you stay motivated, keep the process enjoyable, and make sure you love the journey as much as the finish line.

Get to
know Bernard

I’ve always been passionate about the outdoors and about helping people find a healthier, more fulfilling way of living.

For over 30 years I worked as a Mechanical Engineer, but the real pull has always been in supporting others — watching people achieve things they never thought possible. That’s what led me here.

Why coaching? Because there’s nothing more rewarding than seeing friends, family, and athletes surprise themselves with what they can do.

Sport has always been part of my life, often as a way to connect with others. One day my wife suggested, “You should train — you might be surprised at what you can achieve.” She was right. That single comment started a journey I’ve never looked back from.

Not everything has gone perfectly along the way — and that’s the point. The lessons, the setbacks, the moments of joy… they all shaped who I am today. And it’s those experiences I bring to coaching: empathy, resilience, and a genuine belief that anyone can achieve more than they imagine.

“The journey has taught me that we’re all capable of more than we think. Let’s discover what that means for you.”

Some previous Race History since 1998

  • 5 x Coast to Coast, Longest Day, 2 Day and Teams (7th Place Longest Day)

  • 3 x UTMB 170km (France)

  • 1 x TDS 148km (France)

  • 1 x Tahoe 200 (USA)

  • 6 x Ultra Trail 100km (Australia) (Top 20 Overall)

  • 3 x GODZone (Top 10 finish)

  • 9 x Old Ghost Ultra 85km (4th Place Overall)

  • Tarawera Ultra 50k (1st Vet)

  • 2 x Ultra Easy 108km (3rd Place Overall)

  • 3 x Mt Difficulty Marathon (1st Vet)

  • Meet your maker 50 miler (Canada)

  • 3 x Kepler Challenge (Sub 6hr)

  • 5 x Auckland Half Marathon

  • 5 x 24hr Day/Night MTB mixed team (1st Place)

Kepler Training, Ultra Training, Ultra Coaching, Improve my times, Smart Training, Beginner, Elite, Armature, mid packer, Zone 2, Fatigue Resistance, Lactate Training, 2.5 mmol/l

Pricing

  • A personalised, periodised training plan designed for you

  • Heart rate zones and pacing guidance set individually

  • Unlimited plan adjustments to fit around life’s challenges

  • Unlimited communication with your coach, whenever you need

  • Feedback on key sessions to keep you progressing

  • Sweat/Sodium Loss Testing Included

  • TrainingPeaks Premium included

    NZD $79/week

    “Simple pricing, everything included — no hidden extras.”

Sweat/Sodium Loss Testing

Hydration and sodium loss are common causes of cramping and fatigue — but everyone’s sweat profile is different. That’s why we offer hDrop Gen 2 sweat testing to take the guesswork out.

The hDrop sensor sits on your arm while you exercise, measuring your sweat rate and electrolyte loss. From this, we can give you personalised recommendations for fluid and electrolyte replacement — helping you perform stronger, recover faster, and stay in control on race day

  • Cost to hire for 2 days NZD $130 (NZ Option Only)

What we need from You

  • Keep your passion alive — enjoy the process as much as the outcome

  • Be open and honest with your coach so we can adjust when needed

  • Use a GPS watch and heart rate monitor to track progress

  • Share your journey with others — your story will inspire them

  • Be ready for the unforgettable emotions at your finish lines

UESCA Ultra Running Coach Certification, Jason Koop, CTS Coaching Certification

Partner Benefits

The right nutrition and gear can make all the difference in training and racing. After years of trial and error, we’ve partnered with the teams and products we trust most:

  • Tailwind Nutrition — our go-to for carbs, electrolytes, and recovery.

  • ZeroTwenty2 Sportsco — offering athlete discounts on trusted brands: Orange Mud hydration packs, Fractel headwear, T8 running gear, and Goodr sunglasses.

“As one of our athletes, you’ll get access to exclusive partner discounts (15% off) — because the right nutrition and gear should help you, not hold you back”

Ultra Running Nutrition, Carbohydrates, Fueling, Tailwind, Recovery, Sodium loss, sweat rate, grams per hour
Zerotwenty2, T8, Orange Mud, Fractel, Goodr, Sungod